Yoga Aromatherapy Workshop
Yesterday was the first of what will be several Yoga Aromatherapy Chakra Balancing Workshops. I co-led the class with The Chi Room Yoga Studio's Tina Tonkin, and we had 5 attendees. The class went great! We all learned a lot... which of course shows us how much more we have to learn!
The class was meant to be an introduction to both chakras and clinical aromatherapy. We addressed each of the seven major chakras, discussing the emotional, spiritual, mental and physical realms with which they are associated. I developed my line of Chakra Scents for this class, and the inhalers were perfect for this situation.
For each chakra, we inhaled the blend and went through a number of yoga poses Tina picked out. After each, we had a mini-discussion and Q&A.
Each Chakra Scent is blended with essential oils chosen for their relation to the physical systems governed by each major chakra, and they come in a 2ml size for use with your diffuser at home or a convenient inhaler for use anywhere.
If you missed this first workshop, I hope to see you at future ones!
Wishing you happiness and health, namasté!
The class was meant to be an introduction to both chakras and clinical aromatherapy. We addressed each of the seven major chakras, discussing the emotional, spiritual, mental and physical realms with which they are associated. I developed my line of Chakra Scents for this class, and the inhalers were perfect for this situation.
For each chakra, we inhaled the blend and went through a number of yoga poses Tina picked out. After each, we had a mini-discussion and Q&A.
Each Chakra Scent is blended with essential oils chosen for their relation to the physical systems governed by each major chakra, and they come in a 2ml size for use with your diffuser at home or a convenient inhaler for use anywhere.
If you missed this first workshop, I hope to see you at future ones!
Wishing you happiness and health, namasté!
posted by Liisa at
9:19 AM
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